Is ASDA Free From Special Flakes 300g Vegetarian?
Description
Light, crisp flakes offer a mild, slightly sweet cereal flavor and a crunchy texture that softens in milk or yogurt; commonly used for breakfast, as a snack, or as a crunchy topping for desserts and baked goods. Customers often note good value, variable sweetness perception, and mixed opinions on crunch.
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Description
Light, crisp flakes offer a mild, slightly sweet cereal flavor and a crunchy texture that softens in milk or yogurt; commonly used for breakfast, as a snack, or as a crunchy topping for desserts and baked goods. Customers often note good value, variable sweetness perception, and mixed opinions on crunch.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice (85%), Sugar, Cornflour, Salt, Iron, Niacin (B3), Pantothenic Acid (B5), Vitamin D2, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid (B9), Vitamin B12
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 6 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Free From Special Flakes 300g is available at 1 retailer
About this product
Cereal · Flake