Is ASDA Reduced Fat Fresh Soured Cream 300ml GERD Friendly?
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Why it's not GERD friendly
- soured cream
- milk proteins
- milk
soured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Soured Cream (Milk) (98%), Milk Proteins
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Often paired with GERD Friendly
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Where to buy
ASDA Reduced Fat Fresh Soured Cream 300ml is available at 1 retailer
About this product
Condiment · Spreadable