Is The BAKERY at ASDA Fruit Loaf 400g GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- orange peel
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Mixed Fruits (28%) [Moistened Sultanas [Sultanas, Water], Raisins], Water, Wheat Protein, Mixed Peel (2%) [Orange Peel, Lemon Peel], Invert Sugar Syrup, Yeast, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Dextrose, Emulsifiers (Mono-and Diglycerides of Fatty Acids, Mono-and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids), Salt, Soya Four, Maize Starch, Flour Treatment Agent (Ascorbic Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
The BAKERY at ASDA Fruit Loaf 400g is available at 1 retailer
About this product
Bread · Loaf