Is ASDA Fruit Pastilles 170g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
modified potato starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

modified potato starch

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Sugar, Glucose Syrup, Modified Potato Starch, Water, Modified Tapioca Starch, Concentrated Fruit Juices (2%) [Raspberry, Blackcurrant, Grapefruit, Orange, Lime, Lemon], Citric Acid, Flavourings, Colours (Anthocyanins, Paprika Extract, Curcumin), Plant Extracts [Spirulina, Safflower]

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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