Is ASDA Ginger Nuts Biscuits Vegan?
Description
Crisp, hard biscuits deliver a pronounced warming spice and warm, slightly sweet flavor; a firm, crunchy texture holds up well when dunked in tea or coffee. People commonly snack on them, use crumbs for dessert bases, or pair them with cheese; reviewers frequently note strong spicy taste and good crunch.
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Description
Crisp, hard biscuits deliver a pronounced warming spice and warm, slightly sweet flavor; a firm, crunchy texture holds up well when dunked in tea or coffee. People commonly snack on them, use crumbs for dessert bases, or pair them with cheese; reviewers frequently note strong spicy taste and good crunch.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sugar, Glucose-fructose Syrup, Palm Oil, Wheat Semolina, Ground Ginger, Raising Agents (Sodium Carbonates, Diphosphates), Salt, Lemon Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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