Is ASDA Gingerbread Spiced Sharing Tree 280g Dairy Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Gingerbread Spread (14%) [Sugar, Palm Oil, Rapeseed Oil, Water, Cane Molasses, Cinnamon Powder, Ginger Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids)], Sugar, Rapeseed Oil, Strawberry Flavoured Decorations (4%) [Sugar, Invert Sugar, Water, Concentrated Strawberry, Modified Maize Starch, Citric Acid, Gelling Agent (Sodium Alginate), Concentrated Elderberry Juice, Concentrated Blackcurrant, Flavouring, Rowanberry Extract, Concentrated Carrot, Firming Agent (Calcium Chloride)], Spiced Biscuit Style Crumbs (2%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Niacin, Iron, Thiamin], Sugar, Maize Starch, Caramelised Sugar, Cassia, Rapeseed Oil, Yeast, Turmeric, Yeast Extract, Flavouring, Molasses, Salt, Paprika Extract], Yeast, Palm Oil, Fermented Wheat Flour, Wheat Flour, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Enzymes, Flour Treatment Agent (Ascorbic Acid), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Enzymes, Flour Treatment Agent (Ascorbic Acid)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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