Is ASDA Golden Waffle Fries 750g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

modified potato starch
paprika
potatoes

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes (76%), Vegetable Oils in varying proportions [Sunflower, Rapeseed], Maize Flour, Modified Potato Starch, Rice Flour, Maize Starch, Spices, Garlic Powder, Salt, Onion Powder, Yeast Extract, Stabiliser (Diphosphates), Dextrose, Spice Extracts [Paprika, Black Pepper]

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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