Is ASDA Good & Balanced Oriental Style BBQ Noodles Dairy Free?

Ingredients

Dressed Cooked Rice Noodles, Rice Flour, Water, Rapeseed Oil, White Wine Vinegar, Edamame Soya Beans, Oriental-style Bbq Sauce, Water, Demerara Sugar, Rice Wine Vinegar, Garlic Puree, Ginger Puree, Soya Beans, Wheat, Salt, Cornflour, Sesame Seed Oil, Red Chillies, Sugar, Colour (Plain Caramel)), Carrots, Green Multileaf Lettuce, Red Cabbage, Red Peppers, Spring Onions

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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