Is ASDA Good & Balanced Spiced Chicken & Mango Salad Vegetarian?

Ingredients

Mixed Peppers In Varying Proportions, Red Peppers, Yellow Peppers, Mixed Leaves In Varying Proportions, Green Multileaf, Red Multileaf, Sweetcorn, Moroccan Style Marinated Chicken Breast, Cooked Chicken (Chicken Breast , Salt), Water, Tomato Puree, Red Chillies, Spices, Garlic Puree, Sunflower Oil, Lemon Juice, Rapeseed Oil, Mint, Salt, Maize Starch, Garlic Powder, Sugar, Tamarind, Acidity Regulator (Citric Aid)), Mango Dressing Sachet, Water, Mango Puree, Sugar, Spirit Vinegar, Lemon Juice, Red Chillies, Cornflour, Salt, Mint, Coriander, Turmeric, Red Onions, Pumpkin Seeds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

ASDA Good & Balanced Spiced Chicken & Mango Salad is available at 1 retailer

About this product

Poultry · Pouch