Is ASDA Good & Counted Calorie Controlled Cottage Pie 350g GERD Friendly?
Why it's not GERD friendly
- beef stock
- beef bouillon
- beef fat
- cooked minced beef
- black pepper
- garlic puree
- milk
- milk protein blend
- +3 more
beef stock
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
Water, Cooked Minced Beef (11%), Carrots (8%), Seasoned Dried Potato [Potatoes, Turmeric], Sweet Potato, Onions (4%), Peas (3%), Whole Milk, Butternut Squash, Modified Maize Starch, Tomato Purée, Tomatoes, Yeast Extract, Caramelised Sugar Syrup, Milk Protein Blend [Whey Powder (Milk), Whey Protein Concentrate (Milk), Casein (Milk)], Garlic Purée, Sugar, Beef Bouillon [Water, Yeast Extract, Sugar, Beef Fat, Beef Stock, Sea Salt, Caramelised Sugar Syrup, Mushroom Concentrate, Red Wine Extract, Cornflour, Flavourings, Black Pepper], Salt, Sage, Thyme
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Good & Counted Calorie Controlled Cottage Pie 350g is available at 1 retailer
About this product
Unknown · Frozen


