Is Asda Grated Mozzarela Alternative Source Of Calcium Low FODMAP?
Description
Mild, creamy flavor with a soft, slightly elastic melt and fine grated texture that distributes evenly. Commonly sprinkled over pizzas, pasta bakes and salads or used for topping casseroles. Reviewers often note consistent meltability and convenience, while some mention occasional clumping in the packet and variable shredding size, subtle aroma.
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Description
Mild, creamy flavor with a soft, slightly elastic melt and fine grated texture that distributes evenly. Commonly sprinkled over pizzas, pasta bakes and salads or used for topping casseroles. Reviewers often note consistent meltability and convenience, while some mention occasional clumping in the packet and variable shredding size, subtle aroma.
Ingredients
Water, Coconut Oil (26%), Modified Potato Starch, Gluten Free Oat Fibre, Maize Starch, Salt, Modified Maize Starch, Calcium Citrate, Thickeners (carrageenan, Guar Gum), Flavouring, Acidity Regulators (lactic Acid, Sodium Lactate), Colour (carotenes). Contains: Oats.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.