Is FOLLOW YOUR HEART, GRATED CHEESE ALTERNATIVE, PARMESAN STYLE, PARMESAN STYLE Low FODMAP?
Description
Grated alternative delivers a savory, tangy flavor and subtle umami notes with a fine, slightly crumbly texture. Commonly sprinkled over pasta, salads, soups, and pizza as a finishing garnish. Customers often mention convenient packaging and consistent portioning, noting flavorful impact, occasional powdery mouthfeel, and easy incorporation into warm dishes regularly.
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Description
Grated alternative delivers a savory, tangy flavor and subtle umami notes with a fine, slightly crumbly texture. Commonly sprinkled over pasta, salads, soups, and pizza as a finishing garnish. Customers often mention convenient packaging and consistent portioning, noting flavorful impact, occasional powdery mouthfeel, and easy incorporation into warm dishes regularly.
Ingredients
Modified Potato Starch, Organic Palm Fruit Oil (Rainforest Alliance Certified), Verified By Qai, Filtered Water, Canola Oil, Cellulose, Maltodextrin, Natural Flavors (Plant Sources (Contains Autolyzed Yeast)), Less Than 2% Of: Organic Vegetable Glycerin (Verified By Qai), Sea Salt, Citric Acid, Nutritional Yeast, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Organic Chickpea Miso (Verified By Qai), Organic Handmade Rice Koji, Organic Whole Chickpeas, Water, Koji Spores, Sunflower Lecithin, Annatto
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.