Is Daiya Dairy Free Cutting Board Cheddar Style Vegan Cheese Shreds Low FODMAP?
Description
Mild, tangy cheddar-like flavor with a slightly salty finish. Shreds offer soft, pliable texture that melts into a creamy, slightly oily layer for pizzas, casseroles, tacos, and mac-and-cheese. Customers note convenient shredding and versatile use but report variable melting smoothness and occasional grainy or clumpy texture when heated in recipes.
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Description
Mild, tangy cheddar-like flavor with a slightly salty finish. Shreds offer soft, pliable texture that melts into a creamy, slightly oily layer for pizzas, casseroles, tacos, and mac-and-cheese. Customers note convenient shredding and versatile use but report variable melting smoothness and occasional grainy or clumpy texture when heated in recipes.
Ingredients
Filtered Water, Tapioca Starch, Coconut Oil, Non-gmo Expeller Pressed: Canola, Safflower Oil, Vegan Natural Flavors, Sea Salt, Tricalcium Phosphate, Potato Maltodextrin, Potato Protein Isolate, Lactic Acid (Vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Annatto (Color), Turmeric (Color), Inactive Yeast, Potassium Chloride, Filtered Water, Potassium Chloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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