Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Violife Just Like Mozzarella Shreds 100% Vegan Cheese Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
Product Image

Description

Mild, slightly tangy mozzarella-style flavor with a creamy, pliable texture that softens and melts evenly. Commonly used as a pizza topping, in lasagna, on baked casseroles, paninis, and salads, it provides cohesive melt and light stretch. Reviewers note reliable melting performance, mild taste, and occasional oil separation and mild aftertaste.

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Ingredients

WATER, COCONUT OIL, MODIFIED TAPIOCA & POTATO STARCH, POTATO STARCH, SEA SALT, GLUCOSE, CALCIUM PHOSPHATE, GLUCONO DELTA-LACTONE, ROWANBERRY EXTRACT (TO HELP MAINTAIN FRESHNESS), LENTIL PROTEIN, NATURAL FLAVORS, CITRIC ACID, OLIVE EXTRACT, BETA CAROTENE (COLOR), VITAMIN B12, POWDERED CELLULOSE ADDED TO PREVENT CAKING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
1.0(1 review)

No thanks

I love cheese more than life and this is really really bad. I’d rather not consume cheese than to have this. Smells really poorly and tastes like melted plastic

pricey
ftGFDFPFSep 12, 2023

Where to buy

Violife Just Like Mozzarella Shreds 100% Vegan Cheese is available at 5 retailers

Whole FoodsAlbertsonsH-E-BRalphsSafeway

About this product

Cheese · Flake

Flavor
SaltyUmamiMild
Texture
CreamyOily
Commonly used for
ToppingCookingBakingGrilling
Low FODMAP? Violife Just Like Mozzarella Shreds 100% Vegan Cheese | Spoonful