Is Violife Just Like Cheddar Shreds 100% Vegan Cheese Low FODMAP?
Description
Cheddar style shreds deliver a mild tang and creamy mouthfeel with smooth, easily shreddable texture that melts well on pizzas and sandwiches. Common uses include topping pizzas, stirring into pasta, filling quesadillas, and finishing salads. Reviewers often cite reliable melt and flavor, while some report slight oiliness or muted sharpness.
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Description
Cheddar style shreds deliver a mild tang and creamy mouthfeel with smooth, easily shreddable texture that melts well on pizzas and sandwiches. Common uses include topping pizzas, stirring into pasta, filling quesadillas, and finishing salads. Reviewers often cite reliable melt and flavor, while some report slight oiliness or muted sharpness.
Ingredients
Filtered Water, Coconut Oil, Food Starch-modified [Potato & Corn], Corn Starch, Salt [Sea Salt], Flavor [Vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [Color], Vitamin B12, Powdered Cellulose Added To Prevent Caking.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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