Is ASDA Gravy Granules for Chicken 200g Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato Starch, Palm Oil, Salt, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Maltodextrin, Flavourings (contains Wheat), Colour (Ammonia Caramel), Dried Onion, Hydrolysed Wheat Protein, Sage, Emulsifier (Soya Lecithins), Tyhme
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
ASDA Gravy Granules for Chicken 200g is available at 1 retailer
About this product
Sauce · Granule