Is ASDA Hoi Sin Stir Fry Sauce Alpha-Gal?
Ingredients
Water, White Sugar, Concentrated Plum Juice (8%), Soy Sauce [Water, Soya Beans, Wheat, Salt], Red Miso [Water, Soya Beans, Rice, Salt], Ginger Purée (4%), Rice Wine Vinegar, Cornflour, Garlic Purée, Rapeseed Oil, Colour (Plain Caramel), Five Spice [Star Anise, Cinnamon, Fennel, Black Pepper, Cloves], Sweetener (Steviol Glycosides)
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


