Is ASDA Holy Smokes Smoky BBQ Mix Vegan?
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Ingredients
Dried Chick Peas, Cashew Nuts, Almonds (Nut), Sunflower Seeds, Pumpkin Seeds, Bbq Seasoning (Sugar, Salt, Yeast Extract Powder, Smoke Flavouring, Yeast Powder, Onion Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Citric Acid, Barley Malt Flour, Colour (Paprika Extract)), Gelling Agent (Acacia Gum)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Where to buy
ASDA Holy Smokes Smoky BBQ Mix is available at 1 retailer