Is ASDA Honey Nut & Milk Choc Crunch 375g Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat.

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Why it's not oat free

wholegrain oat flakes

wholegrain oat flakes

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wholegrain Oat Flakes (47%), Milk Chocolate Curls (14%) [Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Flavouring, Emulsifier (Soya Lecithins)], Cornflakes (7%) [Maize, Sugar, Salt, Barley Malt Extract], Peanuts (7%), Rapeseed Oil, Dried Glucose Syrup, Cereal Crispies (5%) [Rice Flour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Barley Malt Flour, Sunflower Oil], Sugar, Honey (4%), Salt

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