Is ASDA Hot Chilli Cooking Sauce Dairy Free?
Ingredients
Tomato Purée from Concentrate (46%), Tomatoes (14%), Water, Red Kidney Beans (10%), Red Peppers (4%), Onions (3%), Modified Maize Starch, Sugar, Red Chilies (2%), Spices, Salt, Acidity Regulators (Lactic Acid, Citric Acid), Garlic Purée, Chilli Powder, Dried Chillies, Fat Reduced Cocoa Powder, Herbs
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


