Is ASDA Indian Chicken Tikka Soup Alpha-Gal Friendly?
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Ingredients
water, low fat yogurt (milk), tomato puree, chicken thigh, long grain rice, double cream (milk), cornflour, onions, sugar, rapeseed oil, garlic puree, spices, coriander leaf, salt, lemon juice, bay leaves for allergens, see in bold
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.