Is ASDA Instant Custard Mix Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream powder
skimmed milk powder
milk protein
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

sugar, whey powder (from milk), modified maize starch, coconut oil, cream powder (from milk), skimmed milk powder, maize starch, milk protein, flavourings, stabilisers (triphosphates, diphosphates), anti-caking agent (calcium phosphates), colours annatto, curcumin (contains milk), caramelised sugar powder, maltodextrin for allergens, see in bold

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