Is ASDA Instant Custard Mix 76g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream powder
milk protein
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Maltodextrin, Modified Maize Starch, Whey Powder (Milk), Sugar, Coconut Oil, Cream Powder (Milk), Maize Starch, Flavourings, Milk Protein, Stabiliser (Triphosphates), Colours (Annatto Norbixin, Curcumin), Caramelised Sugar Powder

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