Is ASDA Italian Style Tomato & Basil Sauce Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

sundried tomatoes
tomato concentrate
tomato puree
tomatoes

sundried tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes (72%), Tomato Concentrate (10%), Water, Tomato Purée, Sugar, Cornflour, Basil (1%), Garlic Purée, Balsamic Vinegar [Red Wine Vinegar, Concentrated Grape Must], Rapeseed Oil, Salt, Sundried Tomatoes, Sunflower Oil, Acidity Regulator (Citric Acid), Black Pepper, Rosemary

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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