Is ASDA Italian Style Tomato & Mascarpone Sauce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
tomatoes
tomato concentrate

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomato Concentrate, Tomato Puree, Salted Mascarpone Cheese, Cheese (Milk), Salt), Tomatoes, Carrot, Onion, Double Cream (Milk), Medium Fat Hard Cheese (Milk), Full Fat Soft Cheese (Milk), Rapeseed Oil, Cornflour, Sugar, Garlic Puree, Basil, Salt, Black Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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