Is ASDA Kalamata Olive & Sun-Dried Tomato Tapenade GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • red wine vinegar
  • garlic powder
  • sundried tomato puree

red wine vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sundried Tomato Purée (44%) [Sundried Tomato Purée, Sea Salt], Kalamata Olive Paste (28%) [Kalamata Olives Sea Salt], Extra Virgin Olive Oil (14%), Water, Red Wine Vinegar, Grape Juice from Concentrate, Garlic Powder, Oregano

Check ASDA Kalamata Olive & Sun-Dried Tomato Tapenade against your own diets in the app.

Where to buy

ASDA Kalamata Olive & Sun-Dried Tomato Tapenade is available at 1 retailer

Asda

About this product

Spread · Spreadable

Flavor
GarlickySavorySaltyVinegary
Texture
Chunky
Commonly used for
DippingSnackingSandwichGarnishing