Is ASDA Kefir Yogurt Tropical Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
fermented with live kefir bacterial cultures
yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Yogurt (Milk) (86%) (fermented with Live Kefir Bacterial Cultures), Sugar, Passion Fruit Juice (3%), Mango Purée (7%), Papaya Concentrate (1%), Cornflour, Flavouring, Concentrated Lemon Juice, Safflower Concentrate.

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