Is ASDA Zesty 2 Lemon & Parsley Kiln Roasted Salmon Fillets 180g GERD Friendly?
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Why it's not GERD friendly
- lemon zest
- concentrated lemon juice
- lemon juice powder
- garlic powder
- cracked black pepper
lemon zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salmon (Salmo Salar) (Fish) (93%), Lemon Juice Powder [Maltodextrin, Concentrated Lemon Juice], Demerara Sugar [Sugar, Cane Molasses], Salt, Parsley, Modified Maize Starch, Cracked Black Pepper, Dried Onion, Garlic Powder, Lemon Zest
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Zesty 2 Lemon & Parsley Kiln Roasted Salmon Fillets 180g is available at 1 retailer
About this product
Seafood · Piece