Is ASDA Lactose Free Creamy Greek Yogurt 450g GERD Friendly?
Description
This Greek-style yogurt offers a thick, creamy, spoonable texture with a mild, tangy flavor; commonly used with fruit at breakfast, blended into smoothies, stirred into sauces, or employed in baking and dips. Reviewers frequently note consistent creaminess and balanced tartness, while a few mention a slightly firmer set and packaging.
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
This Greek-style yogurt offers a thick, creamy, spoonable texture with a mild, tangy flavor; commonly used with fruit at breakfast, blended into smoothies, stirred into sauces, or employed in baking and dips. Reviewers frequently note consistent creaminess and balanced tartness, while a few mention a slightly firmer set and packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Lactose Free Greek Yogurt (Milk), Lactase Enzyme
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Often paired with GERD Friendly
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
ASDA Lactose Free Creamy Greek Yogurt 450g is available at 1 retailer
About this product
Yogurt · Spreadable