Is ASDA Large Deep Pan Very Veggie Supreme Low FODMAP?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Mozzarella Cheese (Milk) (14%), Tomato Sauce [Crushed Tomatoes, Salt, Sunflower Oil, Sugar, Acidity Regulator (Citric Acid), Oregano, Dried Basil, Onions, Black Pepper, Garlic Powder], Sweetcorn (8%), Mixed Peppers (7%) [Yellow Peppers, Green Peppers], Red Onions (5%), Button Mushrooms (4%), Yeast, Salt, Deactivated Yeast, Rapeseed Oil, Rice Flour .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Large Deep Pan Very Veggie Supreme is available at 2 retailers

About this product

Frozen Meal · Frozen, Whole