Is ASDA 5% Fat Beef Mince 400g GERD Friendly?
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Why it's not GERD friendly
- lean beef mince
lean beef mince
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lean Beef Mince (100%), Percentage of Fat content under 5% (as sold), Collagen/Meat Protein ratio under 12%
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Where to buy
ASDA 5% Fat Beef Mince 400g is available at 1 retailer
About this product
Meat · Granule