Is ASDA Lemon Cheesecakes 2 x 100g (200g) GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- whipping cream
- milk proteins
- skimmed milk powder
- skimmed milk
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sugar, Whipping Cream (Milk), Vegetable Oils [Coconut, Palm, Rapeseed], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Fromage Frais (Milk) (5%), Skimmed Milk, Wholemeal Wheat Flour, Unsalted Butter (Milk), Modified Maize Starch, Whey Powder (Milk), Concentrated Lemon Juice (1%), Invert Sugar Syrup, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Gelling Agent (Pectins), Wheat Flour, Acidity Regulators (Sodium Citrates, Lactic Acid), Flavourings, Maize Starch, Skimmed Milk Powder, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Milk Proteins, Colours (Lutein, Paprika Extract), Stabiliser (Cellulose Gum)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
ASDA Lemon Cheesecakes 2 x 100g (200g) is available at 1 retailer
About this product
Frozen Dessert · Whole