Is ASDA Lemon Cheesecakes 2 x 100g (200g) Gluten Free?
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Why it's not gluten free
- fortified wheat flour
- wheat flour
- wholemeal wheat flour
- wheat
- flavourings
fortified wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sugar, Whipping Cream (Milk), Vegetable Oils [Coconut, Palm, Rapeseed], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Fromage Frais (Milk) (5%), Skimmed Milk, Wholemeal Wheat Flour, Unsalted Butter (Milk), Modified Maize Starch, Whey Powder (Milk), Concentrated Lemon Juice (1%), Invert Sugar Syrup, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Gelling Agent (Pectins), Wheat Flour, Acidity Regulators (Sodium Citrates, Lactic Acid), Flavourings, Maize Starch, Skimmed Milk Powder, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Milk Proteins, Colours (Lutein, Paprika Extract), Stabiliser (Cellulose Gum)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
ASDA Lemon Cheesecakes 2 x 100g (200g) is available at 1 retailer
About this product
Frozen Dessert · Whole