Is ASDA Light Mayonnaise Vegetarian?
Description
A mild, creamy mayonnaise with a smooth, spreadable texture and subtle tang, commonly used on sandwiches, burgers, salads, wraps and for dips or dressings. Reviewers often note a thinner consistency and milder flavour than richer varieties, praising convenience and value while occasionally preferring indulgent options in squeezable or tub packaging.
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Description
A mild, creamy mayonnaise with a smooth, spreadable texture and subtle tang, commonly used on sandwiches, burgers, salads, wraps and for dips or dressings. Reviewers often note a thinner consistency and milder flavour than richer varieties, praising convenience and value while occasionally preferring indulgent options in squeezable or tub packaging.
Ingredients
Water, Rapeseed Oil, Spirit Vinegar, Pasteurised Free Range Egg (egg Yolk, Whole Egg), Modified Maize Starch, Maize Starch, Sugar, Salt, Citrus Fibre, Milk Protein, Concentrated Lime Juice, Thickener (guar Gum, Xanthan Gum), Preservative (potassium Sorbate), Flavourings (contains Mustard), Carrot Concentrate, Colour (paprika Extract). Containsl Egg, Milk, Mustard.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.