Is ASDA Classic Light Mayonnaise 500ml Low FODMAP?
Description
A lighter-style mayonnaise spread with a smooth, creamy texture and mild, tangy flavor. Commonly used as a sandwich spread, salad dressing base, and dip component, shoppers note it performs well for everyday uses, offering a less-rich alternative to regular versions; reviews often mention good value and a slightly thinner consistency.
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Why it's a maybe for low FODMAP
- citrus fibre
- flavouring
- modified maize starch
citrus fibre
Dietitian noteThe FODMAP content of fiber depends on the source from which it was derived.
Note by Vanessa Vargas, RDN, LDN
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Description
A lighter-style mayonnaise spread with a smooth, creamy texture and mild, tangy flavor. Commonly used as a sandwich spread, salad dressing base, and dip component, shoppers note it performs well for everyday uses, offering a less-rich alternative to regular versions; reviews often mention good value and a slightly thinner consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Salt, Pasteurised free Range Egg Yolk (1%), Citrus Fibre, Tapioca Starch, Stabilisers (Guar Gum, Xanthan Gum), Flavouring (contains Mustard), Concentrated Lemon Juice, Paprika Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Classic Light Mayonnaise 500ml is available at 1 retailer
About this product
Condiment · Bottle, Spreadable