Is ASDA Classic Light Mayonnaise 500ml GERD Friendly?
Description
A lighter-style mayonnaise spread with a smooth, creamy texture and mild, tangy flavor. Commonly used as a sandwich spread, salad dressing base, and dip component, shoppers note it performs well for everyday uses, offering a less-rich alternative to regular versions; reviews often mention good value and a slightly thinner consistency.
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Why it's not GERD friendly
- citrus fibre
- concentrated lemon juice
- spirit vinegar
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Description
A lighter-style mayonnaise spread with a smooth, creamy texture and mild, tangy flavor. Commonly used as a sandwich spread, salad dressing base, and dip component, shoppers note it performs well for everyday uses, offering a less-rich alternative to regular versions; reviews often mention good value and a slightly thinner consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Salt, Pasteurised free Range Egg Yolk (1%), Citrus Fibre, Tapioca Starch, Stabilisers (Guar Gum, Xanthan Gum), Flavouring (contains Mustard), Concentrated Lemon Juice, Paprika Extract
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Where to buy
ASDA Classic Light Mayonnaise 500ml is available at 1 retailer
About this product
Condiment · Bottle, Spreadable