ASDA Light Olive Spread

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Diet Compatibility

Alpha-Gal Friendly

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

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Dairy Free

Yes! This product is certified vegan by the Vegan Society Certification, making it suitable for dairy free eaters as well.

GERD Friendly

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Gluten Free

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAP

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Oat Free

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Soy Free

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Vegan

Yes! This product is certified vegan by The Vegan Society Certification.

Vegetarian

Yes! This product is certified vegan by the Vegan Society Certification, making it suitable for vegetarian eaters as well.

Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

Lactose Free

Lupin Free

Milk Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Tree Nut Free

Wheat Free

Ingredients

Water, Olive Oil, Rapeseed Oil, Palm Oil, Palm Kernel Oil, Salt, Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Polyglycerol Polyricinoleate, Lecithins), Stabiliser (Sodium Alginate), Potassium Sorbate), Acidity Regulator (Lactic Acid), Colour (Carotenes), Flavouring, Vitamin A, Vitamin D

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