Is Asda Lightly Salted Tortilla Chips Vegetarian?
Description
Lightly salted tortilla chips offer a crisp, thin, crunchy texture with a subtle salty flavor, commonly used for dipping in salsa, guacamole, or cheese and for casual snacking. Customer reviews often note consistent crunch, mild seasoning, and good value, with many praising versatility for parties, everyday snacks and home gatherings.
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Description
Lightly salted tortilla chips offer a crisp, thin, crunchy texture with a subtle salty flavor, commonly used for dipping in salsa, guacamole, or cheese and for casual snacking. Customer reviews often note consistent crunch, mild seasoning, and good value, with many praising versatility for parties, everyday snacks and home gatherings.
Ingredients
Maize Flour, Vegetable Oils in varying proportions [Rapeseed, Sunflower], Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.