Is ASDA Little Angels Organic Vegetable & Beef Hotpot 12+ Months Vegetarian?
Ingredients
Organic Potatoes (20%), Water, Organic Carrots (15%), Organic Reconstituted Tomato Purée (12%), Organic Beef (11%), Organic Peas (8%), Organic Onions, Organic Parsnips, Organic Sweet Potato (4%), Organic Corn Starch, Organic Rapeseed Oil, Organic Garlic, Organic Thyme, Organic Bay Leaf, Organic Black Pepper, Organic Fenugreek
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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