Is ASDA Mackerel Fillets in a Smoky Barbecue Sauce 125g GERD Friendly?
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Why it's a maybe for GERD friendly
- spirit vinegar
- black pepper
- tomato puree
spirit vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mackerel (Scomber Scombrus) (Fish) (65%), Smoky Barbecue Sauce (35%) [Water, Sugar, Tomato Purée, Demerara Sugar [Sugar, Cane Molasses], Spirit Vinegar, Salt, Black Pepper, Smoked Paprika, Red Pepper Powder, Modified Maize Starch, Soya Bean Extract, Thickeners (Carob Bean Gum, Guar Gum), Smoke Flavouring, Acidity Regulator (Acetic Acid), Parsley, Onion Powder, Wheat Flour]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Mackerel Fillets in a Smoky Barbecue Sauce 125g is available at 1 retailer
About this product
Seafood · Pouch