Is ASDA Mackerel Fillets in a Smoky Barbecue Sauce 125g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soya bean extract

soya bean extract

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mackerel (Scomber Scombrus) (Fish) (65%), Smoky Barbecue Sauce (35%) [Water, Sugar, Tomato Purée, Demerara Sugar [Sugar, Cane Molasses], Spirit Vinegar, Salt, Black Pepper, Smoked Paprika, Red Pepper Powder, Modified Maize Starch, Soya Bean Extract, Thickeners (Carob Bean Gum, Guar Gum), Smoke Flavouring, Acidity Regulator (Acetic Acid), Parsley, Onion Powder, Wheat Flour]

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Where to buy

ASDA Mackerel Fillets in a Smoky Barbecue Sauce 125g is available at 1 retailer

Asda

About this product

Seafood · Pouch

Flavor
SmokySweetSavory
Texture
CreamyOily
Commonly used for
Meal PrepLunchSandwichSide Dish