Is ASDA Main for Two Chicken Madras 400g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
yogurt powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chargrilled Marinated Chicken (35%) [Chicken Breast (88%), Water, Cornflour, Canola Oil, Spices, Salt, Garlic Purée, Yogurt Powder (Milk), Green Chilli Purée, Ginger Purée, Colour (Paprika Extract), Lemon Juice, Herbs], Onions, Chopped Tomatoes, Coconut Extract, Tomato Paste, Rapeseed Oil, Spices, Green Chilli Purée, Garlic Purée, Ginger Purée, Lemon Juice, Paprika, Mustard Seeds, Barley Malt Vinegar, Comflour, Salt, Curry Leaves

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