Is ASDA Main for Two Main Chicken Chow Mein 400g Nightshade Free?
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Why it's not nightshade free
- potato starch
- paprika
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Egg Noodles (31%) [Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pasteurised Free Range Whole Egg, Rapeseed Oil, Salt, Spices [Turmeric, Paprika]], Roasted Chicken Breast Pieces (22%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Water, Carrots (10%), Pak Choi (9%), Toasted Sesame Seed Oil, Ginger, Garlic, Rice Wine, Cornflour, Sugar, Rapeseed Oil, Salt, Caramelised Sugar Syrup, Maltodextrin, Garlic Granules, Yeast Extract Powder, Mushroom Concentrate, Flavouring, Molasses, Yeast Extract, Soya Beans, Wheat, Onion Concentrate, Onion Powder, Acidity Regulator (Lactic Acid), Alcohol, Sunflower Oil
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
ASDA Main for Two Main Chicken Chow Mein 400g is available at 1 retailer
About this product
Noodle · Frozen