Is ASDA Marinated Artichokes Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red pepper flakes

red pepper flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Artichokes (61%), Sunflower Oil, Olive Oil, Salt, Whine Wine Vinegar, Garlic Paste, Parsley Flakes, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid), Red Pepper Flakes

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Also check for this product

Alpha-Gal FriendlyYes

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

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Dairy FreeYes

Yes! This product is certified vegan by the Vegan Society Certification, making it suitable for dairy free eaters as well.

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Where to buy

ASDA Marinated Artichokes is available at 1 retailer

Asda

About this product

Vegetable · Whole

Flavor

GarlickyHerbaceousTangySavory

Texture

ChunkyOily

Commonly used for

Side DishSaladGarnishingDipping