Is ASDA Meal for One Lamb Rogan Josh with Pilau Rice 400g Dairy Free?
Ingredients
Cooked Pilau Rice (49%) [Water, Basmati Rice, Onions, Rapeseed Oil, Salt, Turmeric, Cardamom Pods, Whole Cloves], Onions, Cooked Marinated Lamb (16%) [Lamb Leg (92%), Water, Tomato Paste, Cornflour, Ginger Purée, Garlic Purée, Spices, Salt], Chopped Tomatoes, Water, Rapeseed Oil, Tomato Paste, Low Fat Yogurt (Milk), Cornflour, Spices, Garlic Purée, Ginger Purée, Green Chilli Purée, Coriander, Yeast Extract (contains Barley), Salt, Colour (Paprika Extract), Sugar, White Wine Vinegar, Cardamom, Lamb Fat, Onion Powder, Sunflower Oil, Rosemary, Lemon Juice from concentrate
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.
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About this product
Frozen Meal · Frozen


