Is ASDA Meal for One Lamb Rogan Josh with Pilau Rice 400g Vegan?

Ingredients

Cooked Pilau Rice (49%) [Water, Basmati Rice, Onions, Rapeseed Oil, Salt, Turmeric, Cardamom Pods, Whole Cloves], Onions, Cooked Marinated Lamb (16%) [Lamb Leg (92%), Water, Tomato Paste, Cornflour, Ginger Purée, Garlic Purée, Spices, Salt], Chopped Tomatoes, Water, Rapeseed Oil, Tomato Paste, Low Fat Yogurt (Milk), Cornflour, Spices, Garlic Purée, Ginger Purée, Green Chilli Purée, Coriander, Yeast Extract (contains Barley), Salt, Colour (Paprika Extract), Sugar, White Wine Vinegar, Cardamom, Lamb Fat, Onion Powder, Sunflower Oil, Rosemary, Lemon Juice from concentrate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Frozen Meal · Frozen