No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

Is ASDA Meal for One Lamb Rogan Josh with Pilau Rice 400g GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Ingredients

Cooked Pilau Rice (49%) [Water, Basmati Rice, Onions, Rapeseed Oil, Salt, Turmeric, Cardamom Pods, Whole Cloves], Onions, Cooked Marinated Lamb (16%) [Lamb Leg (92%), Water, Tomato Paste, Cornflour, Ginger Purée, Garlic Purée, Spices, Salt], Chopped Tomatoes, Water, Rapeseed Oil, Tomato Paste, Low Fat Yogurt (Milk), Cornflour, Spices, Garlic Purée, Ginger Purée, Green Chilli Purée, Coriander, Yeast Extract (contains Barley), Salt, Colour (Paprika Extract), Sugar, White Wine Vinegar, Cardamom, Lamb Fat, Onion Powder, Sunflower Oil, Rosemary, Lemon Juice from concentrate

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.

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About this product

Frozen Meal · Frozen

Flavor
SpicySavory
Texture
Soft
Commonly used for
Meal PrepLunch
GERD Friendly? ASDA Meal for One Lamb Rogan Josh with Pilau Rice 400g | Spoonful