Is ASDA Meaty Variety Multipack Crisps Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

smoky bacon flavour seasoning
beef
milk
whey powder
smoked dextrose
dextrose

smoky bacon flavour seasoning

Dietitian note

Bacon is a salted pork product that comes from the belly of a pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Potatoes, Sunflower Oil, Roast Chicken Flavour Seasoning [Whey Powder (Milk), Yeast Extract Powder, Dextrose, Salt, Flavouring, Sugar, Onion Powder, Sage Powder, Thyme, Citric Acid, Garlic Powder, Black Pepper Powder, Colour (Paprika Extract)] Potatoes, Sunflower Oil, Beef and Onion Flavour Seasoning [Rice Flour, Onion Powder, Yeast Extract Powder, Salt, Sugar, Dextrose, Caramel Syrup Powder, Flavouring, Citric Acid, Colour (Paprika Extract)] Potatoes, Sunflower Oil, Smoky Bacon Flavour Seasoning [Rice Flour, Yeast Extract Powder, Salt, Smoked Dextrose, Dextrose, Sugar, Flavouring, Black Pepper Powder, Cayenne Pepper Extract, Colour (Paprika Extract), Citric Acid]

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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