Is ASDA Mediterranean Style Giant Cous Cous Vegan?

Ingredients

Dried Cous Cous, Wheat Flour, Dried Vegetables, Tomatoes, Onions, Green Peppers, Mushrooms, Red Peppers, Yellow Peppers, Vegetable Powders, Tomato Powder, Maltodextrin, Flavourings (Contain Barley, Celery), Palm Oil, Sugar, Salt, Garlic Powder, Dried Herbs (Oregano, Parsley, Basil), Colour (Paprika Extract)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

ASDA Mediterranean Style Giant Cous Cous is available at 1 retailer

About this product

Grain · Granule, Dried