Is ASDA Middle Eastern Style Salad 310g PMP Mix & Маtch Any 2 for £3.50 Gluten Free?

Ingredients

Marinated Chickpeas (19%) [Chickpeas, Water, Rapeseed Oil, Spices, Tomato Paste, Garlic Purée, Lemon Juice, Coriander, Salt, White Wine Vinegar, Stabilisers (Xanthan Gum, Guar Gum)], Bulgur Wheat (18%), Marinated Cooked Sliced Chicken Breast (16%) [Cooked Sliced Chicken Breast [Chicken Breast (98%), Salt], Water, Rapeseed Oil, Spices, Garlic Purée, Lemon Juice, Coriander, Salt, White Wine Vinegar, Spirit Vinegar, Stabilisers (Xanthan Gum, Guar Gum)], Yogurt Dressing Sachet (14%) [Water, Yogurt (Milk), Rapeseed Oil, Lemon Juice, Garlic Purée, Sugar, Lime Juice, Cornflour, Salt, Sugar Syrup, Modified Maize Starch, White Pepper, White Wine Vinegar, Coriander, Mint, Free Range Egg Yolk, Fenugreek, Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Acidity Regulators (Acetic Acid, Citric Acid)], Green Multileaf Lettuce, Red Multileaf Lettuce, Red Peppers, Cucumber, Spinach

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Poultry · Pouch